Sound Healing - Sound Therapy Blog

Our sound healing blog stands as a beacon of knowledge and inspiration, offering a unique perspective on the incredible power of sound and music to promote healing and enhance overall well-being. Within its virtual pages, we have meticulously curated a vast array of information from various disciplines, providing our readers with a comprehensive understanding of this fascinating topic. Our mission is to help individuals harness the profound therapeutic potential of sound and incorporate it into their daily lives for a more balanced and harmonious existence.

At the heart of our sound healing blog lies the belief that sound is not merely an auditory experience but an intricate interplay of vibrations that can deeply affect our physical, emotional, and mental states. Throughout history, different cultures have recognized the significance of sound in healing practices.

The success and recognition of our sound healing blog have been truly humbling. We take great pride in having been ranked as the number one blog in this category by the esteemed team of FeedSpot researchers. This acknowledgment further motivates us to continue our tireless efforts to deliver high-quality content that resonates with our readers and positively impacts their lives.

By bridging the gap between ancient wisdom and modern science, we empower our readers to harness the extraordinary potential of sound and music in promoting their well-being and leading more fulfilling lives. As we look to the future, we are excited to expand our offerings and reach even more individuals, spreading the profound wisdom of sound healing to every corner of the world.

What is Sound Healing?

What is Sound Healing?

September 26th, 2024 16 minute read

How Sound HealsThe mechanism of Sound HealingSound has been an integral part of human life for millennia, from musical compositions to the rhythmic beats of nature. In recent years, the therapeutic applications of sound have gained significant attention, with practitioners using various sound healing techniques to alleviate physical, mental, and emotional distress. While "sound healing" may appear as a mystical or ancient concept, modern science offers compelling explanations for its efficacy. This article delves into how sound heals from the perspectives of neuroscience, physiology, and psychology, using scientific studies and real-life examples.Neuroscience of Sound HealingSound and the brain are intricately connected. From an evolutionary perspective, humans have relied on sound to detect danger, communicate, and regulate emotional states. Today, neuroscientific research provides insight into how sound can facilitate healing by influencing brain activity and... more »

Harmonics, overtones and timbre

Harmonics, overtones and timbre

August 15th, 2024 6 minute read

Sonic Environment We are constantly surrounded by sound. The sound of a car, the sound of people talking, the sound of cow bells, the sound of a dog barking, the sound of the wind in the trees and on and on. In these examples, harmony is not the goal, the sound is either the unintended consequence of a deployment of energy or the sound serves a utilitarian purpose- to warn or to locate for example. Conversely, we humans will frequently deploy sound with the intention of creating harmony. We delight in specific tonal relationships and combining tones and timbre in pleasing, delightful or interesting ways is considered an important aspect of what makes us human. What distinguishes arbitrary noises from sound arranged in a way that is considered musical is primarily the harmonious relationships between the frequencies, the judicious application of volume and the evocative power of timber.One single sound can contain great beauty. A single note on a piano, a cleanly struck Tibetan... more »

Sound Healing Certification 2024

Sound Healing Certification 2024

August 15th, 2024 7 minute read Tips

What is sound healing?Sound healing is an alternative therapeutic practice that uses the power of sound, music and vibration to restore one's mind, body, and spirit to a sense of balance and harmony. There are various instruments and techniques utilized in sound healing, including Tibetan singing bowls, tuning forks, gongs, drumming, and even the human voice.In the realm of holistic wellness, sound healing has steadily gained prominence. But as with any emerging field, a structure for standardization and certification is essential for maintaining professionalism and credibility. Here’s a look into the process of sound healing certification for practitioners.The Process of Certification for Sound Healing PractitionersThe world of holistic healing has seen an explosion of alternative modalities in recent years. Among them is sound healing – the use of tones, music, instruments and vibration to influence a person's energy field and physical body. But unlike more... more »

Healing Chakras - Sound Healing

Healing Chakras - Sound Healing

August 15th, 2024 9 minute read Tips

Healing Chakras with Musical Notes For those considering learning the ancient practices of healing chakras with sound, pause a moment and absorb the insights offered in this article. It specifically focuses on the experience of studying sound healing in the spiritual landscapes of Nepal and India, and the process of healing chakras there.Before embarking on such an adventure, it is essential to fully comprehend what it entails. This article aims to provide a new perspective that may influence your decision-making process. Is it truly worth traveling halfway across the globe for a sound healing certificate? This in-depth exploration may lead you to reconsider, or it could strengthen your resolve to pursue this path. Either way, being well-informed will enrich your journey and help you make the best decision for your personal and professional growth.Sound healing has exploded in popularity in recent years. Practices like using Himalayan singing bowls, gongs, and chanting to heal or unblock... more »

The Secret Of Singing Bowls

The Secret Of Singing Bowls

August 15th, 2024 25 minute read Tips

What's The Secret Of Himalayan Singing Bowls?In this article, you will learn about the unique sonic properties of Himalayan Singing Bowls (also known as Tibetan Singing Bowls and Sound Healing Bowls). We will discuss what distinguishes the sound of singing bowls from other sounds and how listening to the singing bowl can influence mental, emotional, and physical states. You will be provided with interesting facts about the imprint of harmony within the structure of sound, dissonance, and brainwave entrainment.Many sound healing academies, schools, and private teachers prescribe mystical properties to the sound of singing bowls. The myths about Chakra healing with seven sacred metals Tibetan singing bowls are spread all over the internet. After getting familiar with the nature of the singing bowl’s sound described in this work, you will start seeing why Himalayan singing bowls are chosen by so many sound healing and sound therapy practitioners. No, it has nothing to do with which... more »

Solfeggio Frequencies Debunked

Solfeggio Frequencies Debunked

August 15th, 2024 13 minute read

What Are The Solfeggio Frequencies?The Solfeggio frequencies refer to very precise tones that proponents believe can bring healing and spiritual development. These frequencies are often associated with specific claims or attributes, though the scientific evidence and common sense supporting these claims are extremely limited.Here are the main Solfeggio frequencies and their purported attributes:111 Hz: The Devine Frequency.396 Hz: Liberation from fear and guilt.417 Hz: Facilitation of change and support of processes.528 Hz: Transformation and miracles; often cited as the "love frequency" with claims about DNA repair.639 Hz: Reconnecting and balancing relationships.741 Hz: Solving problems, expressions/solutions.852 Hz: Awakening intuition and returning to spiritual order.Solfeggio Frequencies Science:The appeal of Solfeggio frequencies, particularly in the New Age community, is largely based on their purported ancient origins and alleged healing properties. Critics, however,... more »

Tuning Forks for Healing: A Comprehensive Research

Tuning Forks for Healing: A Comprehensive Research

August 15th, 2024 13 minute read

Utilizing Tuning Forks for Therapeutic Healing: A Scientific Perspective from Acupuncture and Acupressure SpecialistsTuning forks therapy, also known as a sound-based healing modality, integrates the principles of vibrational medicine, particularly acupressure and acupuncture. This method harnesses specific sound frequencies to affect both the physical and energetic systems of the body. Through its interaction with the nervous system, connective tissues, and subtle energy fields, tuning fork therapy offers a profound method to rebalance the body’s internal mechanisms. Acupuncture and acupressure, both rooted in Traditional Chinese Medicine (TCM), focus on the flow of Qi (vital energy) through pathways called meridians. Tuning forks (also known as Pitch forks) resonate with these pathways, clearing blockages and restoring homeostasis. This integration of sound therapy with the meridian system opens up new avenues for practitioners of acupuncture to enhance their treatment... more »

What Sound Healing Or Sound Therapy Is?

What Sound Healing Or Sound Therapy Is?

August 15th, 2024 5 minute read Tips

If you are interested in learning about sound healing, perhaps you have come across different variations of the sentence “Sound has been used as a healing modality for centuries”? Almost every website promoting sound healing is using Nikola Tesla's quote "If you want to find the secrets of the universe, think in terms of energy, frequency, and vibration". Did you know, that there is no evidence of Nikola Tesla saying it?I have a few more for you: “Ancient Greeks were using sound for healing”, and “Ancient Egyptians were moving heavy objects with sound”.  How should we really be calling the case of utilizing the mesmerizing properties of sound for relaxation and self-discovery? Would “Sound Therapy” be a good term or a “Sound Healing”? Maybe a “Sound Bath” or a “Sound Journey”?“Sound Meditation”, is this really what it is?“The Tao that can be... more »

Pros and Cons of Sound Bath

Pros and Cons of Sound Bath

August 15th, 2024 12 minute read Tips

Negative Experiences of Sound BathsFrom this article, you will learn about the potentially negative experiences that may happen to your audience when you are leading a sound bath, sound meditation, sound ceremony, sound healing, or sound therapy session.My name is Guy Yair Beider and I found my purpose in serving people with the therapeutic properties of sound. December 2021 marks twelve years since I facilitated my first sound journey. Back then, I used to call it a "Sound Healing" session. I was considering many other names to describe what I was doing and always tried to avoid eye-catching titles that may turn the audience away. Titles like "Shamanic Sound Healing" or "Sound Alchemy Healing" were popping up in front of my eyes on Facebook and Instagram, raising the question of authenticity. One day, someone came to my event and said that he is very excited about his first "Sound Bath". I never resonated with calling what I do a "Sound Bath".... more »

Sound Bowls For Sound Therapy

Sound Bowls For Sound Therapy

August 15th, 2024 4 minute read Tips

What Is Sound Therapy Or Sound HealingSound therapy is a form of alternative medicine that utilizes sound waves to promote healing and balance for the body mind and spirit. Sound healing is a growing field that has gained recognition and popularity in recent years. One of the instruments used in sound healing is the singing bowl also known as a sound bowl, which has been known to produce soothing and calming vibrations. There is a good reason why sound bowls are so popular. In this article, we will check out one of the applications of sound bowls in a therapeutic session. Sound therapy is effective in treating depression, anxiety, pain management, improving sleep, boosting the immune system, and promoting overall well-being. It is based on the principles of psychoacoustics, the study of the psychological and physiological effects of sound on human beings, and brain entrainment.Brainwave entrainment is the process by which external stimuli, such as sound, light, or... more »

Sound Bath Common Errors And Finest Practices

Sound Bath Common Errors And Finest Practices

August 15th, 2024 8 minute read Tips

Frequently, the participants of a sound healing or sound bath session feel overwhelmed by loud sounds that might be unintentional or purposely made by the sound bath practitioner. Thus leading to an individual's aversion to continuing with further sessions. Without the right tools and playing methods, singing bowls, gongs, and other instruments can emit undesirable buzzing, loud or piercing sounds, and even extreme percussive noise. This short article describes the 10 finest practices planned to motivate sound bath practitioners to integrate suggested methods in order to produce a favorable healing experience for their audience.Holding the singing bowl correctly Open flat your palm and keep the fingertips away from the wall of a singing bowl The bowl will not appropriately respond and vibrate if the fingers cover the bowl when holding it on your palm. When the fingers touch the wall, they merely stop the vibrations. You can stabilize the bowl carefully on the flat palm of your hand.... more »

Tutorials and Tips on Playing Singing Bowls

Tutorials and Tips on Playing Singing Bowls

August 15th, 2024 14 minute read Tips

Learn to Play Singing Bowls. It's Easy.Playing singing bowls can be both relaxing and stimulating. It's a joy to hear the warm tones, soft vibrations, and many pulsating overtones. You can have this little gift every day. This is also, a great way for you to share something good with others.Sound bowls are great to play for family, friends, and group mediation. The sound can be viewed as a gift.Himalayan singing bowls (common name is Tibetan singing bowls) are standing bells. When struck, they produce a rich, full-toned sound similar to all bells. The best sound can be achieved by striking the singing bowl on the edge using a soft mallet.To make a sound bowl sing, you can use a wooden, leather, or suede padded mallet. If the rim of the bowl is constantly under pressure when you rub it, a singing bowl will emit a continuous sound. By changing the striking and rubbing mallets, you can highlight the various overtones within the same singing bowl. Each singing bowl is unique, so you... more »

What Is Vibrational Healing? Everything You Need to Know

What Is Vibrational Healing? Everything You Need to Know

August 15th, 2024 9 minute read Tips

If you're into holistic approaches for a healthier life, you've probably heard about vibrational healing.While some will praise the concept of energy fields for bringing to light ways to live better (using holistic methods to have a higher vibration), others will perceive it as something merely spiritual and won't even give it a chance.  Undoubtedly, more research must occur to understand better how electrical and magnetic energy in the body influence chemical processes. Yet, there's some evidence showing that such energies can be used to influence people's health outcomes. Whether you're seeking information about sound therapy training or want to find out more about vibrational healing, you're in the right place. Here's everything you need to know. Understanding Vibrational HealingAny being's body is made of energy-producing particles, constantly in motion. Therefore, like anything or anyone on the planet, you are a vibrating... more »

12 Great Benefits of a Sound Therapy Course

12 Great Benefits of a Sound Therapy Course

August 15th, 2024 11 minute read Tips

Most people have heard music and had experiences that they haven't known how to explain. Something about a beat and a melody can move people. Well, did you know that it's been proven that certain sounds make you calmer? There are practices that use sound to manipulate your brainwaves into relaxation or enhanced focus. Have you been looking for a new way to bring healing to yourself and others? If the answer to that is yes, then trying out a sound therapy course is your next course of action. Here's why you should book with us today.Sound therapy is a method of improving mental and physical health. It also helps one to be more present in life and therefore considered as a spiritual practice. This type of therapy uses aspects of sound and music as treatment. It has been proven effective in many cases. Looking for a way to benefit others? Do you have a passion for understanding sounds and music? It might be time to look into a sound therapy course. You will be beginning your... more »

Sound Healing Tips for Beginners That Will Change the Game

Sound Healing Tips for Beginners That Will Change the Game

August 15th, 2024 6 minute read Tips

A poor mood or elevated anxiety could increase the incidence of disease. By practicing sound meditation, however, you could get rid of anxiety and pain while improving your mood and spiritual well-being. In fact, people who use sound healing can experience a reduction of physical pain and tension.Are you considering using sound meditation for the first time? Here are seven sound healing tips that can help you.With these sound healing tips, you can reap the many benefits of meditation for yourself. You can grow more comfortable with time and practice, too. Get ready to set your intentions! Discover seven easy tips on how to use sound healing instruments and start your sound meditation today. 1. PracticeFirst, it helps to learn a little more about sound meditation. Sound healing is often completed using Himalayan singing bowls also known as Tibetan singing bowls. You might consider using other instruments as well. For example, you can use tuning forks, drums, therapeutic... more »

What Are Sound Baths? Everything You Need to Know

What Are Sound Baths? Everything You Need to Know

August 15th, 2024 9 minute read Tips

The phrase "sound bath" has a certain ring to it that makes it sound relaxing. Maybe you have heard of this term recently since they are starting to gain more popularity.Did you know that the practice of using sound waves may date back thousands of years? The acoustic properties of architectural structures were very important to ancient Egyptians, Greeks, and Romans. Sound baths are commonly used today to enhance a meditative session, but there is much more to them than that. Keep reading on to learn more about sound baths and their benefits. Purpose of Sound BathsA sound bath is a form of vibrational healing to help overcome energy blockages that may be preventing you from achieving physical and mental health. Traditionally sound baths are used for relaxation and meditation purposes. However, today sound baths are popping up in addiction rehabilitation centers and other treatment centers due to their wide range of health benefits. Sound baths... more »

12 Benefits of Binaural Beats

12 Benefits of Binaural Beats

August 15th, 2024 9 minute read Tips

Do you suffer from anxiety? Perhaps you have difficulty focusing on work and school? If you answered yes to those questions, it is likely that doctors have prescribed you all kinds of medicines and treatments. But have you heard of sound therapy treatments? A sound therapy school specializes in teaching interested individuals the art of sound healing. As a sound therapist, you'll be able to understand and utilize the therapeutic benefits of auditory stimulus. This is done in many ways, one of them being: listening to binaural beats.Binaural beats have taken the world by storm and have shot to popularity for their many advantages. Do you want to know how you can benefit from the fantastic frequency treatment?Keep reading to find out.What Are Binaural Beats?Binaural beats are combinations of tones that cause an auditory illusion. For example, when wearing earphones separately, you may have noticed that you can hear slightly different pitches in each ear. Both tones playing in... more »

Binaural, Monaural Beats, Isochronic Tones in Sound Healing Training

Binaural, Monaural Beats, Isochronic Tones in Sound Healing Training

August 15th, 2024 3 minute read Tips

If you are working in the field of sound healing or sound therapy, or just taking your first sound healing training, you have probably heard of concepts such as brainwave entrainment with binaural beats, monaural beats, or isochronic tones. To avoid confusion especially when it comes to binaural vs monaural beats, please read this article. If you would love to dive deep into the world of psychoacoustics, please enroll in Sound Healing Certification Training. What binaural beats really are?When sound waves of different frequencies enter the inner year, they cause different areas of the basilar membrane to vibrate accordingly to the frequency of the signal. The impact of vibration on each specific region of the basilar membrane is associated with a specific frequency. Two frequencies that are close together cause an overlapping response on the region of the basilar membrane. When the frequencies are almost the same, the brain can not distinguish them as separate tones. Instead,... more »

Healing With The Planetary Frequencies

Healing With The Planetary Frequencies

August 15th, 2024 13 minute read

Frequencies And PlanetsThe use of sound for wellness practices has been around for centuries, and its efficacy is well-established. Thanks to modern technology, the sound therapy industry can now create and tune instruments that resonate with specific frequencies, which by beliefs of the sound healing enthusiasts have profound effects on both the mind and body. This has led to the development of the so-called planetary frequencies, which are stated to be calculated based on the natural frequencies of planets in our planetary system.Supporters of the theory of healingfrequencies suggest that Planetary Frequencies can aid in balancing and healing since each planet has its unique energy and vibration. Nevertheless, the use of Planetary Frequencies in sound healing is a controversial topic, and many people argue that there is no conclusive evidence to prove their effectiveness.In this article, we will explore the controversy surrounding the Perfect Octave theory and the use of Planetary... more »

Sound Therapy Training and Brainwave Entrainment

Sound Therapy Training and Brainwave Entrainment

August 15th, 2024 2 minute read Tips

In sound therapy training, brainwave entrainment is one of the basic aspects that needs a close focus and full understanding. When discussing what brainwave entrainment is, we should remember that this is not a new modality known to humanity. Although working with sound as a medicinal tool was not always called sound therapy, ancient shamans and yogis understood the relationship between the rhythmic entrainment of music and altered states of mind. Drumming, rhythmic movements, and rhythmic breathwork were practiced to heal and to enter the realm of spirits. Stable, periodic patterns are observed everywhere in nature, so we can use these observations when studying sound healing. Erratic rhythms offset the consistency necessary for entrainment to occur, hence they usually present problems for brainwave entrainment. However, the intentional use of erratic rhythms for a short period of time can help to unblock stagnant energy. Communication between neurons within our brains is the... more »

What is An Entrainment in Sound Healing Training?

What is An Entrainment in Sound Healing Training?

August 15th, 2024 4 minute read Tips

One of the most important things to learn in sound healing training is what brainwave entrainment is. Before we dive into the question, how brainwave entrainment is utilized in sound healing and sound therapy, let's learn what the term entrainment means in physics. A generalized scientific definition of entrainment is “the effect of one system on another”. In 1665 a Dutch physicist, mathematician, astronomer, and inventor Christiaan Huygens noticed that two pendulum clocks, mounted side by side on a wall, would eventually swing together in precisely synchronized rhythm. Huygens came up with the assumption that there must be some sort of connection between the activity of two pendulums. He conducted experiments to find out what caused the synchronization and found that a slight impulse, transmitted through the wall, caused two oscillators to finally find a mutual phase.Synchronization of metronomesEntrainment is an interaction of different rhythms within one... more »

More About Brainwave Entrainment In Sound Healing Training

More About Brainwave Entrainment In Sound Healing Training

August 15th, 2024 3 minute read Tips

In sound healing training, brainwave entrainment is a method to stimulate brain's electrical response to rhythmic sensory stimulation, such as pulsating light, sound, or electromagnetic field. The external (entraining) pulses evoke the brain’s frequency following response to align to the frequency of a given signal. This method is commonly used to induce many brainwave states, such as relaxation, trance, enhanced focus, meditative state, or sleep induction.What is being presented in sound therapy courses today as brainwave entrainment either with sound or light is not a new invention. Ceremonial chambers, acoustically tuned to specific brainwave patterns, have been dating back to the Bronze Age. Ancient Greeks projected sunlight through spinning wheels to induce altered states by looking at the flickering shining.The pioneer of "out of body experiences" (astral projection), Robert Monroe, designed a series of verbal tutorials superimposed with binaural beats. His... more »

Easing Anxiety Using Drumming

Easing Anxiety Using Drumming

August 15th, 2024 8 minute read Tips

Did you know that anxiety disorders are the most common mental illness in the United States, affecting 40 million adults? Also, it's not uncommon for a patient with anxiety to suffer from depression and vice versa. Nearly half of those diagnosed with depression are also diagnosed with an anxiety disorder. That's why easing anxiety using sound and vibrational healing is so important. It's a natural and cost-effective way to boost your mood and get you into a meditative state. Let's read further to see how drumming can help you ease your anxiety and get into a more positive state of mind. Drumming Can Reduce Depression by 38%You probably didn't know that there were studies done on this subject, but scientists are way ahead of the game. The Royal College of Music conducted research where they brought 76 mental health service users into a 10-week program of group drumming. The study revealed by the drumming program was able to reduce... more »

Sound Healing and Liability Insurance

Sound Healing and Liability Insurance

August 15th, 2024 4 minute read

Protecting Practitioners and Promoting TrustWith the growing popularity of alternative healing practices, sound healing has emerged as a popular and powerful therapy that uses sound vibrations to promote well-being. However, like any other professional practice, it comes with potential risks and liabilities. In this article, we will discuss the benefits of having liability insurance for sound healing practitioners. Injuries caused during energy work or accidents on the premises can happen. As such, liability insurance has become an important consideration for sound healers. Liability insurance for sound healing offers protection from varying potential issues.Additionally, having sound healing liability insurance coverage shows your clients that you take your career seriously and can help you stand out amongst other practitioners. By obtaining comprehensive coverage, sound healing professionals demonstrate a commitment to responsible and ethical conduct, instilling confidence in their... more »

Sound Healing with Satya Brat IASH

Sound Healing with Satya Brat IASH

August 14th, 2024 11 minute read

A "Healing" Experience with Maestro Satya Brat: A Critical PerspectiveDisclaimer: This article recounts the personal experience of a sound healing practitioner with Satya Brat, founder of the International Academy of Sound Healing. It is intended for educational purposes only and is not  a definitive statement on the practices or beliefs of Satya Brat or the International Academy of Sound Healing. The opinions expressed herein are solely those of the author and should be interpreted within the context of personal perspective and experience.Dear reader, if you are committed to "raising vibrations" without properly educating yourself, if you follow a guru blindly because he knows how to sell you things, and if you stop seeking truth on your own, then you are part of the universal darkness. You carry the ignorance that keeps us divided. You and I are on opposite sides of the battle to bring peace to this world. While we both consider ourselves light workers,... more »

Active Listening As A Form Of Meditation And Sound Healing

Active Listening As A Form Of Meditation And Sound Healing

August 13th, 2024 5 minute read Tips

What is Sound Meditation"If you don’t listen, you won’t really hear" Dhiravamsa, Buddhist MonkOur relationship with sound reflects our reality and understanding of the self.We are exposed to sound constantly. Even now, as you read this text, your ears are working as radars. All acoustical signals around provide you with information. Maybe you can hear the humming of the refrigerator in your kitchen, or passing cars, or children playing outside of your window. It could be the sound of falling rain, birds singing, or anything else. Most likely you perceive these sounds passively and do not even pay attention to the audible background if it doesn't carry any information that is essential to you. However, if all of a sudden, somewhere nearby, you register a sound of breaking glass or of cracking wood, or anything unusual, your consciousness will shift from passive hearing to active listening. In the silent pause after the surprising sound, you will experience a... more »